Therapy to help you live fully amidst life’s uncertainties.
Convenient therapy office in Oakland, CA and online counseling for residents of California and Oregon.
Reclaim hope amidst climate anxiety
You don’t have to choose between living in constant despair or living in denial about climate issues. Your climate anxiety and grief make sense. Those reactions offer honest wisdom and connection to the earth around us. But those emotions are only part of the story. Through climate anxiety related work, you will gain new skills, process events that have happened, and find a new way to move forward as a fully integrated person who cares about the earth.
Find Joy After Divorce
Divorce was not your Plan A. You’re still shocked this is your life sometimes. Now it’s time to pick up the pieces and move forward, whatever that looks like. I’ll walk with you to grieve the past, embrace your new normal, and build a life full of joy into the future.
Move forward, not on, after grief & loss
Losing someone special to us changes our life as we know it. We never really return to our old self from before the loss of a loved one. However, it is possible to move through grief in a way that helps you feel connected to your loved one, but not like an open wound. Some clients have found this work to be helpful as their parents are entering older age and experiencing cognitive and physical decline. Others after the death of a partner. Grief can also come for more nuanced reasons: the loss of a significant relationship, the death of a family member that occurred years ago, or excommunication from a church.
