
Therapy after Divorce
in Oakland, CA
You never thought you’d be here & you have no idea what happens next.
You’re just starting the divorce process and feel unsure about what the future holds. Most days you feel shocked, sad, & burdened. Before all this, you felt self-sufficient and capable, but now feel as if you are falling apart. You feel completely overwhelmed as you balance work, children, home life, and the divorce process. It’s hard to see past the divorce, and you can’t wait for it to be over. You still long for a partner in life & would like to date, but don’t know how or when.
Divorce was never Plan A, but your story isn’t over.
I can help you:
grieve the loss of the marriage
reflect on past relationship with clarity
get to know yourself again
start the process of dating
It’s possible to rebuild a life of joy again.
Together we can help rebuild a life after divorce where you:
Can keep your head above water & enjoy your world again
Feel present in relationships
Develop a sense of who you are & what you want in a partner
Rediscover a dating world that is different from the one you knew before divorce
Don’t battle constant sadness in connection to the marriage
Feel whole, capable, and proud of navigating a painful season
Know yourself well and care for yourself
If you’re ready to get move forward after divorce, reach out today to schedule your free 15 minute consultation call to get started with therapy in Oakland, CA today. My other specialties include therapy for climate anxiety, grief counseling, and therapy for anxiety.